Why Hing Should Replace Garlic in Your Summer Cooking |Hingwala|title
<script type="application/ld+json">
{
"@context": "https://schema.org",
"@type": "BlogPosting",
"mainEntityOfPage": {
"@type": "WebPage",
"@id": "https://www.mevabite.com/blogs/why-hing-should-replace-garlic-in-your-summer-cooking"
},
"headline": "Why Hing Should Replace Garlic in Your Summer Cooking",
"description": "Explore how hing can replace garlic in your summer dishes with ease. Understand the health and flavor benefits of hing over garlic in warm weather.",
"image": "https://www.mevabite.com/assets/hing-vs-garlic.jpg",
"author": {
"@type": "Organization",
"name": "MevaBite"
},
"publisher": {
"@type": "Organization",
"name": "MevaBite",
"logo": {
"@type": "ImageObject",
"url": "https://www.mevabite.com/assets/logo.png"
}
},
"datePublished": "2025-05-12"
}
</script>
<article>
<p>As temperatures rise, our food choices should align with what supports digestion, lightness, and health. Garlic, while flavourful, may not always be the best summer ingredient. In contrast, hing (asafoetida) is an underrated kitchen hero, especially during warmer months. Let's explore why hing deserves the spotlight in your summer kitchen.</p>
<h2>1. Does hing offer the same depth of flavor as garlic in summer dishes?</h2>
<p><strong>Short Answer:</strong> Yes, hing provides a unique umami depth similar to garlic, especially when sautéed in ghee or oil.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Umami richness:</strong> Hing delivers a pungent, savory flavor that mimics garlic’s umami impact without overpowering the dish.</li>
<li><strong>Simplifies spice blends:</strong> It enhances curries, dals, and vegetable sautés with just a pinch, eliminating the need for multiple pungent spices.</li>
<li><strong>Oil activation:</strong> When added to hot oil or ghee, hing blooms beautifully, releasing its strong aroma and mellow flavor.</li>
<li><strong>Perfect for Indian recipes:</strong> Hing complements turmeric, cumin, and coriander, offering a full-bodied taste even without garlic.</li>
</ol>
<h2>2. Why is hing a better choice than garlic during hot weather—does it have cooling properties?</h2>
<p><strong>Short Answer:</strong> Yes, hing has cooling properties, unlike garlic which generates internal heat and may aggravate the body in summer.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Cooling nature:</strong> According to Ayurveda, hing helps balance body heat, while garlic is considered heating and can aggravate Pitta dosha in summer.</li>
<li><strong>Reduces heat-related issues:</strong> Hing reduces chances of acne, mouth ulcers, and indigestion—common with garlic in hot weather.</li>
<li><strong>Better sleep:</strong> Less heat in the body means better rest and lower irritability during summer nights.</li>
<li><strong>Ideal for light cooking:</strong> Hing supports the digestion of lighter, cooling summer meals like lentils and vegetable stews.</li>
</ol>
<h2>3. Can hing be used in all the same recipes where garlic is usually added?</h2>
<p><strong>Short Answer:</strong> Yes, hing can replace garlic in most Indian and vegetarian recipes with a few usage adjustments.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Great substitute in dals and sabzis:</strong> Use hing in place of garlic in lentil soups, vegetable curries, and tadkas.</li>
<li><strong>Simpler preparation:</strong> Unlike garlic, you don't need to peel or chop hing—just a pinch in hot oil works wonders.</li>
<li><strong>Strong aroma:</strong> It gives a similar kick without lingering garlic breath, making it office or social-friendly.</li>
<li><strong>Perfect for fasting and Jain recipes:</strong> Hing is allowed in many religious or detox diets that avoid onion and garlic.</li>
</ol>
<h2>4. Is hing easier to digest than garlic, especially for people with acidity or bloating issues?</h2>
<p><strong>Short Answer:</strong> Yes, hing is much easier to digest and even helps relieve bloating, gas, and acidity—common summer complaints.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Natural digestive aid:</strong> Hing stimulates digestion and prevents the formation of gas, unlike garlic, which can sometimes cause bloating.</li>
<li><strong>Balances gut flora:</strong> Hing has antimicrobial properties that promote good gut health.</li>
<li><strong>Soothes acidity:</strong> Hing's carminative action calms an upset stomach, making it ideal for those with reflux or indigestion.</li>
<li><strong>Beneficial in Ayurveda:</strong> Known for its ability to treat Vata disorders, hing reduces gas, spasms, and abdominal discomfort.</li>
</ol>
<h2>5. Does hing have any additional health benefits that make it a smart swap for summer meals?</h2>
<p><strong>Short Answer:</strong> Yes, hing offers multiple health benefits—from improving digestion and reducing inflammation to supporting respiratory health.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Antiviral and antibacterial:</strong> Hing supports immunity, which is crucial during weather changes and summer infections.</li>
<li><strong>Anti-inflammatory properties:</strong> It helps reduce internal inflammation, particularly in the gut and joints.</li>
<li><strong>Natural antispasmodic:</strong> Hing relieves stomach cramps and menstrual pain, offering relief during seasonal changes.</li>
<li><strong>Improves metabolism:</strong> Regular use of hing supports better digestion and fat metabolism, making summer meals lighter on the body.</li>
</ol>
<h3>Quick Comparison Table: Hing vs Garlic for Summer</h3>
<table border="1" cellpadding="8" cellspacing="0">
<thead>
<tr>
<th>Feature</th>
<th>Hing (Asafoetida)</th>
<th>Garlic</th>
</tr>
</thead>
<tbody>
<tr>
<td>Cooling or Heating?</td>
<td>Cooling</td>
<td>Heating</td>
</tr>
<tr>
<td>Digestive Benefits</td>
<td>Reduces bloating, acidity</td>
<td>May cause gas or indigestion</td>
</tr>
<tr>
<td>Preparation Time</td>
<td>Ready to use (pinch in oil)</td>
<td>Needs peeling & chopping</td>
</tr>
<tr>
<td>Smell after consumption</td>
<td>Mild, fades quickly</td>
<td>Strong, lingers on breath</td>
</tr>
<tr>
<td>Suitability in Summer</td>
<td>Highly suitable</td>
<td>Less suitable</td>
</tr>
</tbody>
</table>
<h2>Conclusion: Make the Summer Switch to Hing</h2>
<p>Garlic has its place in colder months, but when it comes to summer, hing is a lighter, healthier, and smarter choice. With its cooling properties, digestive benefits, and powerful flavor, hing can effortlessly replace garlic in your warm-weather recipes. At <strong>Hingwala</strong>, we encourage wholesome cooking that’s aligned with your body’s seasonal needs. Stock your pantry with high-quality hing and enjoy flavorful meals all summer long—without the heaviness of garlic.</p>
</article>
<article>
<p>As temperatures rise, our food choices should align with what supports digestion, lightness, and health. Garlic, while flavourful, may not always be the best summer ingredient. In contrast, hing (asafoetida) is an underrated kitchen hero, especially during warmer months. Let's explore why hing deserves the spotlight in your summer kitchen.</p>
<h2>1. Does hing offer the same depth of flavor as garlic in summer dishes?</h2>
<p><strong>Short Answer:</strong> Yes, hing provides a unique umami depth similar to garlic, especially when sautéed in ghee or oil.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Umami richness:</strong> Hing delivers a pungent, savory flavor that mimics garlic’s umami impact without overpowering the dish.</li>
<li><strong>Simplifies spice blends:</strong> It enhances curries, dals, and vegetable sautés with just a pinch, eliminating the need for multiple pungent spices.</li>
<li><strong>Oil activation:</strong> When added to hot oil or ghee, hing blooms beautifully, releasing its strong aroma and mellow flavor.</li>
<li><strong>Perfect for Indian recipes:</strong> Hing complements turmeric, cumin, and coriander, offering a full-bodied taste even without garlic.</li>
</ol>
<h2>2. Why is hing a better choice than garlic during hot weather—does it have cooling properties?</h2>
<p><strong>Short Answer:</strong> Yes, hing has cooling properties, unlike garlic which generates internal heat and may aggravate the body in summer.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Cooling nature:</strong> According to Ayurveda, hing helps balance body heat, while garlic is considered heating and can aggravate Pitta dosha in summer.</li>
<li><strong>Reduces heat-related issues:</strong> Hing reduces chances of acne, mouth ulcers, and indigestion—common with garlic in hot weather.</li>
<li><strong>Better sleep:</strong> Less heat in the body means better rest and lower irritability during summer nights.</li>
<li><strong>Ideal for light cooking:</strong> Hing supports the digestion of lighter, cooling summer meals like lentils and vegetable stews.</li>
</ol>
<h2>3. Can hing be used in all the same recipes where garlic is usually added?</h2>
<p><strong>Short Answer:</strong> Yes, hing can replace garlic in most Indian and vegetarian recipes with a few usage adjustments.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Great substitute in dals and sabzis:</strong> Use hing in place of garlic in lentil soups, vegetable curries, and tadkas.</li>
<li><strong>Simpler preparation:</strong> Unlike garlic, you don't need to peel or chop hing—just a pinch in hot oil works wonders.</li>
<li><strong>Strong aroma:</strong> It gives a similar kick without lingering garlic breath, making it office or social-friendly.</li>
<li><strong>Perfect for fasting and Jain recipes:</strong> Hing is allowed in many religious or detox diets that avoid onion and garlic.</li>
</ol>
<h2>4. Is hing easier to digest than garlic, especially for people with acidity or bloating issues?</h2>
<p><strong>Short Answer:</strong> Yes, hing is much easier to digest and even helps relieve bloating, gas, and acidity—common summer complaints.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Natural digestive aid:</strong> Hing stimulates digestion and prevents the formation of gas, unlike garlic, which can sometimes cause bloating.</li>
<li><strong>Balances gut flora:</strong> Hing has antimicrobial properties that promote good gut health.</li>
<li><strong>Soothes acidity:</strong> Hing's carminative action calms an upset stomach, making it ideal for those with reflux or indigestion.</li>
<li><strong>Beneficial in Ayurveda:</strong> Known for its ability to treat Vata disorders, hing reduces gas, spasms, and abdominal discomfort.</li>
</ol>
<h2>5. Does hing have any additional health benefits that make it a smart swap for summer meals?</h2>
<p><strong>Short Answer:</strong> Yes, hing offers multiple health benefits—from improving digestion and reducing inflammation to supporting respiratory health.</p>
<p><strong>Long Answer:</strong></p>
<ol>
<li><strong>Antiviral and antibacterial:</strong> Hing supports immunity, which is crucial during weather changes and summer infections.</li>
<li><strong>Anti-inflammatory properties:</strong> It helps reduce internal inflammation, particularly in the gut and joints.</li>
<li><strong>Natural antispasmodic:</strong> Hing relieves stomach cramps and menstrual pain, offering relief during seasonal changes.</li>
<li><strong>Improves metabolism:</strong> Regular use of hing supports better digestion and fat metabolism, making summer meals lighter on the body.</li>
</ol>
<h3>Quick Comparison Table: Hing vs Garlic for Summer</h3>
<table border="1" cellpadding="8" cellspacing="0">
<thead>
<tr>
<th>Feature</th>
<th>Hing (Asafoetida)</th>
<th>Garlic</th>
</tr>
</thead>
<tbody>
<tr>
<td>Cooling or Heating?</td>
<td>Cooling</td>
<td>Heating</td>
</tr>
<tr>
<td>Digestive Benefits</td>
<td>Reduces bloating, acidity</td>
<td>May cause gas or indigestion</td>
</tr>
<tr>
<td>Preparation Time</td>
<td>Ready to use (pinch in oil)</td>
<td>Needs peeling & chopping</td>
</tr>
<tr>
<td>Smell after consumption</td>
<td>Mild, fades quickly</td>
<td>Strong, lingers on breath</td>
</tr>
<tr>
<td>Suitability in Summer</td>
<td>Highly suitable</td>
<td>Less suitable</td>
</tr>
</tbody>
</table>
<h2>Conclusion: Make the Summer Switch to Hing</h2>
<p>Garlic has its place in colder months, but when it comes to summer, hing is a lighter, healthier, and smarter choice. With its cooling properties, digestive benefits, and powerful flavor, hing can effortlessly replace garlic in your warm-weather recipes. At <strong>Hingwala</strong>, we encourage wholesome cooking that’s aligned with your body’s seasonal needs. Stock your pantry with high-quality hing and enjoy flavorful meals all summer long—without the heaviness of garlic.</p>
</article>
<figure style="text-align:center;margin-left:auto;margin-right:auto;max-width:100%;" class="wp-block-image size-full is-resized"><a href="https://hingwala.com/buy-hing-online/"><img src="https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/blog/ng-67a062a367402-3d7393e0.3e2b2a2376.webp" alt="" class="wp-image-4099" style="height:auto;display:block;margin-left:auto;margin-right:auto;max-width:100%;"/></a></figure>
<p></p></div><footer class="mt-14 border-t border-black/10 pt-8"><p class="text-[15px] font-bold text-ink">Hingwala</p><p class="mt-2 text-[14px] leading-7 text-body">Hing and wellness insights from Hingwala.</p></footer><p class="mt-12"><a class="text-[15px] font-semibold text-ink hover:text-gold-ink" href="/blog/">← All posts</a></p></article></div></section><section class="bg-body" id="enquiry"><div class="mx-auto grid w-full max-w-[var(--container-site)] items-center gap-12 px-5 py-16 md:grid-cols-2 md:px-8 md:py-24"><div class="text-white"><h2 class="font-serif text-[28px] leading-tight text-white md:text-[34px]">Request for Hing Products or Information</h2><p class="mt-6 text-[15px] leading-8 text-white/80">Thank you for choosing Garg Global Spices Private Limited, a trusted name in Asafoetida (Hing) manufacturing since 1951. Our commitment to delivering pure, high-quality Hing products ensures every dish is enriched with extraordinary flavor and aroma. If you're interested in purchasing our premium Hing or would like more information, please fill out the form. Our team is dedicated to serving you with excellence and ensuring that your culinary creations reach their full potential.</p></div><div class="rounded-3xl bg-white/5 p-5 md:p-7"><form class="flex flex-col gap-4"><input type="text" tabindex="-1" aria-hidden="true" autoComplete="off" class="absolute -left-[9999px] h-0 w-0 opacity-0" name="website"/><label class="flex flex-col gap-2"><span class="text-[15px] font-semibold text-white">Email<!-- --> <span aria-hidden="true" class="text-gold">*</span></span><input type="email" required="" autoComplete="email" class="h-12 w-full min-w-0 rounded-full bg-white px-5 text-[15px] text-ink outline-none focus:ring-2 focus:ring-gold" name="email"/></label><div class="grid gap-4 sm:grid-cols-2"><label class="flex flex-col gap-2"><span class="text-[15px] font-semibold text-white">First Name<!-- --> <span aria-hidden="true" class="text-gold">*</span></span><input type="text" required="" autoComplete="given-name" class="h-12 w-full min-w-0 rounded-full bg-white px-5 text-[15px] text-ink outline-none focus:ring-2 focus:ring-gold" name="firstName"/></label><label class="flex flex-col gap-2"><span class="text-[15px] font-semibold text-white">Last Name<!-- --> <span aria-hidden="true" class="text-gold">*</span></span><input type="text" required="" autoComplete="family-name" class="h-12 w-full min-w-0 rounded-full bg-white px-5 text-[15px] text-ink outline-none focus:ring-2 focus:ring-gold" name="lastName"/></label></div><div class="grid gap-4 sm:grid-cols-2"><label class="flex flex-col gap-2"><span class="text-[15px] font-semibold text-white">Company Name<!-- --> <span aria-hidden="true" class="text-gold">*</span></span><input type="text" required="" autoComplete="organization" class="h-12 w-full min-w-0 rounded-full bg-white px-5 text-[15px] text-ink outline-none focus:ring-2 focus:ring-gold" name="company"/></label><label class="flex flex-col gap-2"><span class="text-[15px] font-semibold text-white">Mobile Number<!-- --> <span aria-hidden="true" class="text-gold">*</span></span><input type="tel" required="" autoComplete="tel" class="h-12 w-full min-w-0 rounded-full bg-white px-5 text-[15px] text-ink outline-none focus:ring-2 focus:ring-gold" name="phone"/></label></div><label class="flex flex-col gap-2"><span class="text-[15px] font-semibold text-white">Country</span><select name="country" class="h-12 w-full min-w-0 rounded-full bg-white px-5 text-[15px] text-ink outline-none focus:ring-2 focus:ring-gold"><option value="Afghanistan">Afghanistan</option><option value="Albania">Albania</option><option value="Algeria">Algeria</option><option value="Andorra">Andorra</option><option value="Angola">Angola</option><option value="Antigua and Barbuda">Antigua and Barbuda</option><option value="Argentina">Argentina</option><option value="Armenia">Armenia</option><option value="Australia">Australia</option><option value="Austria">Austria</option><option value="Azerbaijan">Azerbaijan</option><option value="Bahamas">Bahamas</option><option value="Bahrain">Bahrain</option><option value="Bangladesh">Bangladesh</option><option value="Barbados">Barbados</option><option value="Belarus">Belarus</option><option value="Belgium">Belgium</option><option value="Belize">Belize</option><option value="Benin">Benin</option><option value="Bhutan">Bhutan</option><option value="Bolivia">Bolivia</option><option value="Bosnia and Herzegovina">Bosnia and Herzegovina</option><option value="Botswana">Botswana</option><option value="Brazil">Brazil</option><option value="Brunei">Brunei</option><option value="Bulgaria">Bulgaria</option><option value="Burkina Faso">Burkina Faso</option><option value="Burundi">Burundi</option><option value="Cabo Verde">Cabo Verde</option><option value="Cambodia">Cambodia</option><option value="Cameroon">Cameroon</option><option value="Canada">Canada</option><option value="Central African Republic">Central African Republic</option><option value="Chad">Chad</option><option value="Chile">Chile</option><option value="China">China</option><option value="Colombia">Colombia</option><option value="Comoros">Comoros</option><option value="Congo (Congo-Brazzaville)">Congo (Congo-Brazzaville)</option><option value="Costa Rica">Costa Rica</option><option value="Croatia">Croatia</option><option value="Cuba">Cuba</option><option value="Cyprus">Cyprus</option><option value="Czech Republic">Czech Republic</option><option value="Democratic Republic of the Congo">Democratic Republic of the Congo</option><option value="Denmark">Denmark</option><option value="Djibouti">Djibouti</option><option value="Dominica">Dominica</option><option value="Dominican Republic">Dominican Republic</option><option value="Ecuador">Ecuador</option><option value="Egypt">Egypt</option><option value="El Salvador">El Salvador</option><option value="Equatorial Guinea">Equatorial Guinea</option><option value="Eritrea">Eritrea</option><option value="Estonia">Estonia</option><option value="Eswatini (fmr. "Swaziland")">Eswatini (fmr. "Swaziland")</option><option value="Ethiopia">Ethiopia</option><option value="Fiji">Fiji</option><option value="Finland">Finland</option><option value="France">France</option><option value="Gabon">Gabon</option><option value="Gambia">Gambia</option><option value="Georgia">Georgia</option><option value="Germany">Germany</option><option value="Ghana">Ghana</option><option value="Greece">Greece</option><option value="Grenada">Grenada</option><option value="Guatemala">Guatemala</option><option value="Guinea">Guinea</option><option value="Guinea-Bissau">Guinea-Bissau</option><option value="Guyana">Guyana</option><option value="Haiti">Haiti</option><option value="Honduras">Honduras</option><option value="Hungary">Hungary</option><option value="Iceland">Iceland</option><option value="India" selected="">India</option><option value="Indonesia">Indonesia</option><option value="Iran">Iran</option><option value="Iraq">Iraq</option><option value="Ireland">Ireland</option><option value="Israel">Israel</option><option value="Italy">Italy</option><option value="Jamaica">Jamaica</option><option value="Japan">Japan</option><option value="Jordan">Jordan</option><option value="Kazakhstan">Kazakhstan</option><option value="Kenya">Kenya</option><option value="Kiribati">Kiribati</option><option value="Korea, North">Korea, North</option><option value="Korea, South">Korea, South</option><option value="Kuwait">Kuwait</option><option value="Kyrgyzstan">Kyrgyzstan</option><option value="Laos">Laos</option><option value="Latvia">Latvia</option><option value="Lebanon">Lebanon</option><option value="Lesotho">Lesotho</option><option value="Liberia">Liberia</option><option value="Libya">Libya</option><option value="Liechtenstein">Liechtenstein</option><option value="Lithuania">Lithuania</option><option value="Luxembourg">Luxembourg</option><option value="Madagascar">Madagascar</option><option value="Malawi">Malawi</option><option value="Malaysia">Malaysia</option><option value="Maldives">Maldives</option><option value="Mali">Mali</option><option value="Malta">Malta</option><option value="Marshall Islands">Marshall Islands</option><option value="Mauritania">Mauritania</option><option value="Mauritius">Mauritius</option><option value="Mexico">Mexico</option><option value="Micronesia">Micronesia</option><option value="Moldova">Moldova</option><option value="Monaco">Monaco</option><option value="Mongolia">Mongolia</option><option value="Montenegro">Montenegro</option><option value="Morocco">Morocco</option><option value="Mozambique">Mozambique</option><option value="Myanmar (formerly Burma)">Myanmar (formerly Burma)</option><option value="Namibia">Namibia</option><option value="Nauru">Nauru</option><option value="Nepal">Nepal</option><option value="Netherlands">Netherlands</option><option value="New Zealand">New Zealand</option><option value="Nicaragua">Nicaragua</option><option value="Niger">Niger</option><option value="Nigeria">Nigeria</option><option value="North Macedonia (formerly Macedonia)">North Macedonia (formerly Macedonia)</option><option value="Norway">Norway</option><option value="Oman">Oman</option><option value="Pakistan">Pakistan</option><option value="Palau">Palau</option><option value="Panama">Panama</option><option value="Papua New Guinea">Papua New Guinea</option><option value="Paraguay">Paraguay</option><option value="Peru">Peru</option><option value="Philippines">Philippines</option><option value="Poland">Poland</option><option value="Portugal">Portugal</option><option value="Qatar">Qatar</option><option value="Romania">Romania</option><option value="Russia">Russia</option><option value="Rwanda">Rwanda</option><option value="Saint Kitts and Nevis">Saint Kitts and Nevis</option><option value="Saint Lucia">Saint Lucia</option><option value="Saint Vincent and the Grenadines">Saint Vincent and the Grenadines</option><option value="Samoa">Samoa</option><option value="San Marino">San Marino</option><option value="Sao Tome and Principe">Sao Tome and Principe</option><option value="Saudi Arabia">Saudi Arabia</option><option value="Senegal">Senegal</option><option value="Serbia">Serbia</option><option value="Seychelles">Seychelles</option><option value="Sierra Leone">Sierra Leone</option><option value="Singapore">Singapore</option><option value="Slovakia">Slovakia</option><option value="Slovenia">Slovenia</option><option value="Solomon Islands">Solomon Islands</option><option value="Somalia">Somalia</option><option value="South Africa">South Africa</option><option value="South Sudan">South Sudan</option><option value="Spain">Spain</option><option value="Sri Lanka">Sri Lanka</option><option value="Sudan">Sudan</option><option value="Suriname">Suriname</option><option value="Sweden">Sweden</option><option value="Switzerland">Switzerland</option><option value="Syria">Syria</option><option value="Taiwan">Taiwan</option><option value="Tajikistan">Tajikistan</option><option value="Tanzania">Tanzania</option><option value="Thailand">Thailand</option><option value="Timor-Leste">Timor-Leste</option><option value="Togo">Togo</option><option value="Tonga">Tonga</option><option value="Trinidad and Tobago">Trinidad and Tobago</option><option value="Tunisia">Tunisia</option><option value="Turkey">Turkey</option><option value="Turkmenistan">Turkmenistan</option><option value="Tuvalu">Tuvalu</option><option value="Uganda">Uganda</option><option value="Ukraine">Ukraine</option><option value="United Arab Emirates">United Arab Emirates</option><option value="United Kingdom">United Kingdom</option><option value="United States of America">United States of America</option><option value="Uruguay">Uruguay</option><option value="Uzbekistan">Uzbekistan</option><option value="Vanuatu">Vanuatu</option><option value="Vatican City (Holy See)">Vatican City (Holy See)</option><option value="Venezuela">Venezuela</option><option value="Vietnam">Vietnam</option><option value="Yemen">Yemen</option><option value="Zambia">Zambia</option><option value="Zimbabwe">Zimbabwe</option></select></label><label class="flex flex-col gap-2"><span class="text-[15px] font-semibold text-white">Message</span><textarea name="message" rows="5" class="w-full min-w-0 rounded-3xl bg-white px-5 py-4 text-[15px] text-ink outline-none focus:ring-2 focus:ring-gold"></textarea></label><button type="submit" class="mt-2 self-center rounded-full px-10 py-3 text-[15px] font-semibold tracking-[0.12em] text-white uppercase transition-colors hover:text-gold disabled:opacity-60">Submit</button></form></div></div></section><script type="application/ld+json">{"@context":"https://schema.org","@type":"BlogPosting","headline":"Why Hing Should Replace Garlic in Your Summer Cooking","description":"Discover why hing (asafoetida) is a smarter, healthier substitute for garlic during summer. Learn about its cooling properties, digestion be","image":"/images/blog/ffh-679f95b236cd3-76a0496a.webp","datePublished":"2025-05-12","author":{"@type":"Person","name":"Hingwala"},"publisher":{"@type":"Organization","name":"Garg Global Spices Private Limited"},"mainEntityOfPage":"https://hingwala.com/blog/why-hing-should-replace-garlic-in-your-summer-cooking"}</script><!--$--><!--/$--></main><footer class="bg-sand"><div class="mx-auto grid w-full max-w-[var(--container-site)] gap-10 px-5 py-14 md:grid-cols-[1.6fr_1fr_1fr] md:px-8"><div><img src="https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/site/rb-hing-logo.ebda17d243.webp" alt="RB Hing" width="480" height="164" loading="lazy" class="h-11 w-auto"/><p class="mt-5 max-w-sm text-[15px] leading-7 text-body">Garg Global Spices Private Limited is a well recognized name among the leading suppliers and exporters of Asafoetida Hing products in India. Our natural and pure products transform the flavour of your food into extraordinary.</p><p class="mt-4 max-w-sm text-[13px] text-body">Formerly RB Hing Co. Pvt. Ltd. — same plant in Hathras, same hing, since 1951.</p></div><nav aria-label="Useful Links"><h2 class="font-sans text-base font-bold text-ink">Useful Links</h2><ul class="mt-5 flex flex-col gap-4 text-[15px]"><li><a class="text-body transition-colors hover:text-gold-ink" href="/products/">Our Products</a></li><li><a class="text-body transition-colors hover:text-gold-ink" href="/private-labeling/">Private Labeling</a></li><li><a class="text-body transition-colors hover:text-gold-ink" href="/quality-policy/">Quality Policy</a></li><li><a class="text-body transition-colors hover:text-gold-ink" href="/blog/">Blog</a></li><li><a class="text-body transition-colors hover:text-gold-ink" href="/export/">Export</a></li></ul></nav><nav aria-label="Company"><h2 class="font-sans text-base font-bold text-ink">Company</h2><ul class="mt-5 flex flex-col gap-4 text-[15px]"><li><a class="text-body transition-colors hover:text-gold-ink" href="/about-us/">About Us</a></li><li><a class="text-body transition-colors hover:text-gold-ink" href="/about-hing/">About Hing</a></li><li><a class="text-body transition-colors hover:text-gold-ink" href="/contact-us/">Contact Us</a></li></ul></nav></div><div class="mx-auto w-full max-w-[var(--container-site)] px-5 pb-8 text-center text-[13px] text-body md:px-8">Copyright © <!-- -->2026<!-- --> <!-- -->Garg Global Spices Limited<!-- -->. All rights reserved.</div></footer><script type="application/ld+json">{"@context":"https://schema.org","@type":"Organization","name":"Garg Global Spices Private Limited","alternateName":["Hingwala","RB Hing","RB Hing Co. Pvt. Ltd."],"url":"https://hingwala.com","logo":"https://hingwala.comhttps://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/site/rb-hing-logo.ebda17d243.webp","foundingDate":"1951","email":"info@hingwala.com","telephone":"+91-18001238486","address":{"@type":"PostalAddress","streetAddress":"Guriha Wala Pech, NayaGanj","addressLocality":"Hathras","addressRegion":"Uttar Pradesh","postalCode":"204101","addressCountry":"IN"}}</script><script src="/_next/static/chunks/0jvhpaew_uadu.js" id="_R_" async=""></script><script>(self.__next_f=self.__next_f||[]).push([0])</script><script>self.__next_f.push([1,"1:\"$Sreact.fragment\"\n2:I[79520,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"\"]\n3:I[94652,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"default\"]\n4:I[39756,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"default\"]\n5:I[37457,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"default\"]\n11:I[68027,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"default\",1]\n:HL[\"/_next/static/chunks/34pwbdk46adov.css\",\"style\"]\n:HL[\"/_next/static/media/37afeb4e0885cb1d-s.p.34pxs3l5kt36m.woff2\",\"font\",{\"crossOrigin\":\"\",\"type\":\"font/woff2\"}]\n:HL[\"/_next/static/media/986cfec9ab9a1a11-s.p.045ddr3eo6g3u.woff2\",\"font\",{\"crossOrigin\":\"\",\"type\":\"font/woff2\"}]\n:HL[\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp\",\"image\",{\"fetchPriority\":\"high\",\"imageSrcSet\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-480w.7669c1f796.webp 480w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-800w.edbcca2c78.webp 800w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-1200w.c6707c8d04.webp 1200w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp 1600w\",\"imageSizes\":\"100vw\"}]\nf:X\n0:{\"P\":null,\"c\":[\"\",\"blog\",\"why-hing-should-replace-garlic-in-your-summer-cooking\",\"\"],\"q\":\"\",\"i\":false,\"f\":[[[\"\",{\"children\":[\"blog\",{\"children\":[[\"slug\",\"why-hing-should-replace-garlic-in-your-summer-cooking\",\"c\",[\"sitemap.xml\"]],{\"children\":[\"__PAGE__\",{},\"$undefined\",\"$undefined\",4608]},\"$undefined\",\"$undefined\",4608]},\"$undefined\",\"$undefined\",4608]},\"$undefined\",\"$undefined\",4624],[[\"$\",\"$1\",\"c\",{\"children\":[[[\"$\",\"link\",\"0\",{\"rel\":\"stylesheet\",\"href\":\"/_next/static/chunks/34pwbdk46adov.css\",\"precedence\":\"next\",\"crossOrigin\":\"$undefined\",\"nonce\":\"$undefined\"}],[\"$\",\"script\",\"script-0\",{\"src\":\"/_next/static/chunks/246u55mckndyq.js\",\"async\":true,\"nonce\":\"$undefined\"}],[\"$\",\"script\",\"script-1\",{\"src\":\"/_next/static/chunks/3whgh83j0b9j1.js\",\"async\":true,\"nonce\":\"$undefined\"}]],[\"$\",\"html\",null,{\"lang\":\"en-IN\",\"className\":\"libre_caslon_text_454f9aba-module__K_OWkW__variable sen_40389fb9-module__l_iEjG__variable\",\"children\":[[\"$\",\"head\",null,{\"children\":[\"$\",\"link\",null,{\"rel\":\"preconnect\",\"href\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com\",\"crossOrigin\":\"anonymous\"}]}],[\"$\",\"body\",null,{\"children\":[[[\"$\",\"$L2\",\"GTM-WHGBSGL\",{\"id\":\"gtm-GTM-WHGBSGL\",\"strategy\":\"afterInteractive\",\"children\":\"(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!='dataLayer'?'\u0026l='+l:'';j.async=true;j.src='https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);})(window,document,'script','dataLayer','GTM-WHGBSGL');\"}]],[\"$\",\"a\",null,{\"href\":\"#main\",\"className\":\"sr-only focus:not-sr-only focus:absolute focus:top-2 focus:left-2 focus:z-50 focus:rounded focus:bg-white focus:px-4 focus:py-2\",\"children\":\"Skip to content\"}],[\"$\",\"$L3\",null,{}],[\"$\",\"main\",null,{\"id\":\"main\",\"children\":[\"$\",\"$L4\",null,{\"parallelRouterKey\":\"children\",\"error\":\"$undefined\",\"errorStyles\":\"$undefined\",\"errorScripts\":\"$undefined\",\"template\":[\"$\",\"$L5\",null,{}],\"templateStyles\":\"$undefined\",\"templateScripts\":\"$undefined\",\"notFound\":[[[\"$\",\"section\",null,{\"className\":\"relative isolate overflow-hidden\",\"children\":[[\"$\",\"link\",null,{\"rel\":\"preload\",\"as\":\"image\",\"href\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp\",\"imageSrcSet\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-480w.7669c1f796.webp 480w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-800w.edbcca2c78.webp 800w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-1200w.c6707c8d04.webp 1200w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp 1600w\",\"imageSizes\":\"100vw\",\"fetchPriority\":\"high\"}],[\"$\",\"img\",null,{\"src\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp\",\"srcSet\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-480w.7669c1f796.webp 480w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-800w.edbcca2c78.webp 800w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-1200w.c6707c8d04.webp 1200w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp 1600w\",\"sizes\":\"100vw\",\"alt\":\"\",\"aria-hidden\":true,\"loading\":\"eager\",\"fetchPriority\":\"high\",\"decoding\":\"sync\",\"className\":\"absolute inset-0 -z-10 h-full w-full object-cover\"}],[\"$\",\"div\",null,{\"aria-hidden\":true,\"className\":\"absolute inset-0 -z-10 bg-[#3d3835]/55\"}],[\"$\",\"div\",null,{\"className\":\"mx-auto w-full max-w-[var(--container-site)] px-5 md:px-8 py-20 md:py-28\",\"children\":[[\"$\",\"p\",null,{\"className\":\"text-[13px] font-bold tracking-[0.18em] text-white uppercase\",\"children\":[\"This is Hingwala\",[\"$\",\"span\",null,{\"className\":\"mt-2 block h-px w-10 bg-gold\"}]]}],[\"$\",\"div\",null,{\"className\":\"mt-10 text-center text-white md:mt-14\",\"children\":[\"$L6\",null,\"$undefined\"]}]]}],\"$L7\"]}],\"$L8\"],[]],\"forbidden\":\"$undefined\",\"unauthorized\":\"$undefined\"}]}],\"$L9\",\"$La\",\"$Lb\"]}]]}]]}],{\"children\":[\"$Lc\",{\"children\":[\"$Ld\",{\"children\":[\"$Le\",{},null,false,null]},null,false,\"$f\"]},null,false,\"$f\"]},null,false,null],\"$L10\",false]],\"m\":\"$undefined\",\"G\":[\"$11\",[\"$L12\"]],\"S\":true,\"h\":null,\"r\":\"$undefined\",\"s\":\"$undefined\",\"a\":\"$undefined\",\"l\":\"$undefined\",\"p\":\"$undefined\",\"d\":\"$undefined\",\"b\":\"KVzjkDDrB_Hf217_O3bA7\"}\n13:I[22016,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\",\"/_next/static/chunks/2noyj9w7icdqa.js\"],\"\"]\n14:I[76511,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"default\"]\n16:I[97367,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"OutletBoundary\"]\n17:\"$Sreact.suspense\"\n19:I[97367,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"ViewportBoundary\"]\n1b:I[97367,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"MetadataBoundary\"]\n6:[\"$\",\"h1\",null,{\"className\":\"font-serif text-[34px] leading-tight text-white md:text-[46px]\",\"children\":\"Page not found\"}]\n7:[\"$\",\"span\",null,{\"aria-hidden\":true,\"className\":\"absolute right-8 bottom-0 left-8 h-px bg-gold md:right-[6%] md:left-[6%]\"}]\n8:[\"$\",\"section\",null,{\"id\":\"$undefined\",\"className\":\"bg-sand \",\"children\":[\"$\",\"div\",null,{\"className\":\"mx-auto w-full max-w-[var(--container-site)] px-5 py-16 md:px-8 md:py-24\",\"children\":[\"$\",\"div\",null,{\"className\":\"mx-auto max-w-2xl text-center\",\"children\":[[\"$\",\"p\",null,{\"className\":\"text-[16px] leading-8 text-body\",\"children\":[\"That page isn't here. If you followed a link to an article, it may have moved — the blog is at\",\" \",[\"$\",\"$L13\",null,{\"href\":\"/blog/\",\"className\":\"underline hover:text-gold-ink\",\"children\":\"hingwala.com/blog\"}],\", and everything about our hing, its grades and its uses is on the product pages.\"]}],[\"$\",\"div\",null,{\"className\":\"mt-10 flex flex-wrap justify-center gap-4\",\"children\":[[\"$\",\"$L13\",null,{\"href\":\"/products/\",\"className\":\"rounded-full bg-gold px-8 py-3.5 text-[15px] font-semibold text-ink transition-opacity hover:opacity-90\",\"children\":\"Our products\"}],[\"$\",\"$L13\",null,{\"href\":\"/contact-us/\",\"className\":\"rounded-full border border-gold px-8 py-3.5 text-[15px] font-semibold text-ink transition-colors hover:bg-gold/10\",\"children\":\"Contact us\"}]]}]]}]}]}]\n9:[\"$\",\"footer\",null,{\"className\":\"bg-sand\",\"children\":[[\"$\",\"div\",null,{\"className\":\"mx-auto grid w-full max-w-[var(--container-site)] gap-10 px-5 py-14 md:grid-cols-[1.6fr_1fr_1fr] md:px-8\",\"children\":[[\"$\",\"div\",null,{\"children\":[[\"$\",\"img\",null,{\"src\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/site/rb-hing-logo.ebda17d243.webp\",\"alt\":\"RB Hing\",\"width\":480,\"height\":164,\"loading\":\"lazy\",\"className\":\"h-11 w-auto\"}],[\"$\",\"p\",null,{\"className\":\"mt-5 max-w-sm text-[15px] leading-7 text-body\",\"children\":\"Garg Global Spices Private Limited is a well recognized name among the leading suppliers and exporters of Asafoetida Hing products in India. Our natural and pure products transform the flavour of your food into extraordinary.\"}],[\"$\",\"p\",null,{\"className\":\"mt-4 max-w-sm text-[13px] text-body\",\"children\":\"Formerly RB Hing Co. Pvt. Ltd. — same plant in Hathras, same hing, since 1951.\"}]]}],[[\"$\",\"nav\",\"Useful Links\",{\"aria-label\":\"Useful Links\",\"children\":[[\"$\",\"h2\",null,{\"className\":\"font-sans text-base font-bold text-ink\",\"children\":\"Useful Links\"}],[\"$\",\"ul\",null,{\"className\":\"mt-5 flex flex-col gap-4 text-[15px]\",\"children\":[[\"$\",\"li\",\"/products/\",{\"children\":[\"$\",\"$L13\",null,{\"href\":\"/products/\",\"className\":\"text-body transition-colors hover:text-gold-ink\",\"children\":\"Our Products\"}]}],[\"$\",\"li\",\"/private-labeling/\",{\"children\":[\"$\",\"$L13\",null,{\"href\":\"/private-labeling/\",\"className\":\"text-body transition-colors hover:text-gold-ink\",\"children\":\"Private Labeling\"}]}],[\"$\",\"li\",\"/quality-policy/\",{\"children\":[\"$\",\"$L13\",null,{\"href\":\"/quality-policy/\",\"className\":\"text-body transition-colors hover:text-gold-ink\",\"children\":\"Quality Policy\"}]}],[\"$\",\"li\",\"/blog/\",{\"children\":[\"$\",\"$L13\",null,{\"href\":\"/blog/\",\"className\":\"text-body transition-colors hover:text-gold-ink\",\"children\":\"Blog\"}]}],[\"$\",\"li\",\"/export/\",{\"children\":[\"$\",\"$L13\",null,{\"href\":\"/export/\",\"className\":\"text-body transition-colors hover:text-gold-ink\",\"children\":\"Export\"}]}]]}]]}],[\"$\",\"nav\",\"Company\",{\"aria-label\":\"Company\",\"children\":[[\"$\",\"h2\",null,{\"className\":\"font-sans text-base font-bold text-ink\",\"children\":\"Company\"}],[\"$\",\"ul\",null,{\"className\":\"mt-5 flex flex-col gap-4 text-[15px]\",\"children\":[[\"$\",\"li\",\"/about-us/\",{\"children\":[\"$\",\"$L13\",null,{\"href\":\"/about-us/\",\"className\":\"text-body transition-colors hover:text-gold-ink\",\"children\":\"About Us\"}]}],[\"$\",\"li\",\"/about-hing/\",{\"children\":[\"$\",\"$L13\",null,{\"href\":\"/about-hing/\",\"className\":\"text-body transition-colors hover:text-gold-ink\",\"children\":\"About Hing\"}]}],[\"$\",\"li\",\"/contact-us/\",{\"children\":[\"$\",\"$L13\",null,{\"href\":\"/contact-us/\",\"className\":\"text-body transition-colors hover:text-gold-ink\",\"children\":\"Contact Us\"}]}]]}]]}]]]}],[\"$\",\"div\",null,{\"className\":\"mx-auto w-full max-w-[var(--container-site)] px-5 pb-8 text-center text-[13px] text-body md:px-8\",\"children\":[\"Copyright © \",2026,\" \",\"Garg Global Spices Limited\",\". All rights reserved.\"]}]]}]\na:[\"$\",\"$L14\",null,{}]\nb:[\"$\",\"script\",null,{\"type\":\"application/ld+json\",\"dangerouslySetInnerHTML\":{\"__html\":\"{\\\"@context\\\":\\\"https://schema.org\\\",\\\"@type\\\":\\\"Organization\\\",\\\"name\\\":\\\"Garg Global Spices Private Limited\\\",\\\"alternateName\\\":[\\\"Hingwala\\\",\\\"RB Hing\\\",\\\"RB Hing Co. Pvt. Ltd.\\\"],\\\"url\\\":\\\"https://hingwala.com\\\",\\\"logo\\\":\\\"https://hingwala.comhttps://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/site/rb-hing-logo.ebda17d243.webp\\\",\\\"foundingDate\\\":\\\"1951\\\",\\\"email\\\":\\\"info@hingwala.com\\\",\\\"telephone\\\":\\\"+91-18001238486\\\",\\\"address\\\":{\\\"@type\\\":\\\"PostalAddress\\\",\\\"streetAddress\\\":\\\"Guriha Wala Pech, NayaGanj\\\",\\\"addressLocality\\\":\\\"Hathras\\\",\\\"addressRegion\\\":\\\"Uttar Pradesh\\\",\\\"postalCode\\\":\\\"204101\\\",\\\"addressCountry\\\":\\\"IN\\\"}}\"}}]\nc:[\"$\",\"$1\",\"c\",{\"children\":[null,[\"$\",\"$L4\",null,{\"parallelRouterKey\":\"children\",\"error\":\"$undefined\",\"errorStyles\":\"$undefined\",\"errorScripts\":\"$undefined\",\"template\":[\"$\",\"$L5\",null,{}],\"templateStyles\":\"$undefined\",\"templateScripts\":\"$undefined\",\"notFound\":\"$undefined\",\"forbidden\":\"$undefined\",\"unauthorized\":\"$undefined\"}]]}]\nd:[\"$\",\"$1\",\"c\",{\"children\":[null,[\"$\",\"$L4\",null,{\"parallelRouterKey\":\"children\",\"error\":\"$undefined\",\"errorStyles\":\"$undefined\",\"errorScripts\":\"$undefined\",\"template\":[\"$\",\"$L5\",null,{}],\"templateStyles\":\"$undefined\",\"templateScripts\":\"$undefined\",\"notFound\":\"$undefined\",\"forbidden\":\"$undefined\",\"unauthorized\":\"$undefined\"}]]}]\ne:[\"$\",\"$1\",\"c\",{\"children\":[\"$L15\",[[\"$\",\"script\",\"script-0\",{\"src\":\"/_next/static/chunks/2noyj9w7icdqa.js\",\"async\":true,\"nonce\":\"$undefined\"}]],[\"$\",\"$L16\",null,{\"children\":[\"$\",\"$17\",null,{\"name\":\"Next.MetadataOutlet\",\"children\":\"$@18\"}]}]]}]\n10:[\"$\",\"$1\",\"h\",{\"children\":[null,[\"$\",\"$L19\",null,{\"children\":\"$L1a\"}],[\"$\",\"div\",null,{\"hidden\":true,\"children\":[\"$\",\"$L1b\",null,{\"children\":[\"$\",\"$17\",null,{\"name\":\"Next.Metadata\",\"children\":\"$L1c\"}]}]}],[\"$\",\"meta\",null,{\"name\":\"next-size-adjust\",\"content\":\"\"}]]}]\n12:[\"$\",\"link\",\"0\",{\"rel\":\"stylesheet\",\"href\":\"/_next/static/chunks/34pwbdk46adov.css\",\"precedence\":\"next\",\"crossOrigin\":\"$undefined\",\"nonce\":\"$undefined\"}]\nf:C\n1d:T38be,\u003ctitle\u003eWhy Hing Should Replace Garlic in Your Summer Cooking |Hingwala|title\n\n\u003cscript type=\"application/ld+json\"\u003e\n {\n \"@context\": \"https://schema.org\",\n \"@type\": \"BlogPosting\",\n \"mainEntityOfPage\": {\n \"@type\": \"WebPage\",\n \"@id\": \"https://www.mevabite.com/blogs/why-hing-should-replace-garlic-in-your-summer-cooking\"\n },\n \"headline\": \"Why Hing Should Replace Garlic in Your Summer Cooking\",\n \"description\": \"Explore how hing can replace garlic in your summer dishes with ease. Understand the health and flavor benefits of hing over garlic in warm weather.\",\n \"image\": \"https://www.mevabite.com/assets/hing-vs-garlic.jpg\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"MevaBite\"\n },\n \"publisher\": {\n \"@type\": \"Organization\",\n \"name\": \"MevaBite\",\n \"logo\": {\n \"@type\": \"ImageObject\",\n \"url\": \"https://www.mevabite.com/assets/logo.png\"\n }\n },\n \"datePublished\": \"2025-05-12\"\n }\n \u003c/script\u003e\n\n\u003carticle\u003e\n \n \u003cp\u003eAs temperatures rise, our food choices should align with what supports digestion, lightness, and health. Garlic, while flavourful, may not always be the best summer ingredient. In contrast, hing (asafoetida) is an underrated kitchen hero, especially during warmer months. Let's explore why hing deserves the spotlight in your summer kitchen.\u003c/p\u003e\n\n \u003ch2\u003e1. Does hing offer the same depth of flavor as garlic in summer dishes?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing provides a unique umami depth similar to garlic, especially when sautéed in ghee or oil.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eUmami richness:\u003c/strong\u003e Hing delivers a pungent, savory flavor that mimics garlic’s umami impact without overpowering the dish.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eSimplifies spice blends:\u003c/strong\u003e It enhances curries, dals, and vegetable sautés with just a pinch, eliminating the need for multiple pungent spices.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eOil activation:\u003c/strong\u003e When added to hot oil or ghee, hing blooms beautifully, releasing its strong aroma and mellow flavor.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003ePerfect for Indian recipes:\u003c/strong\u003e Hing complements turmeric, cumin, and coriander, offering a full-bodied taste even without garlic.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch2\u003e2. Why is hing a better choice than garlic during hot weather—does it have cooling properties?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing has cooling properties, unlike garlic which generates internal heat and may aggravate the body in summer.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eCooling nature:\u003c/strong\u003e According to Ayurveda, hing helps balance body heat, while garlic is considered heating and can aggravate Pitta dosha in summer.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eReduces heat-related issues:\u003c/strong\u003e Hing reduces chances of acne, mouth ulcers, and indigestion—common with garlic in hot weather.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eBetter sleep:\u003c/strong\u003e Less heat in the body means better rest and lower irritability during summer nights.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eIdeal for light cooking:\u003c/strong\u003e Hing supports the digestion of lighter, cooling summer meals like lentils and vegetable stews.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch2\u003e3. Can hing be used in all the same recipes where garlic is usually added?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing can replace garlic in most Indian and vegetarian recipes with a few usage adjustments.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eGreat substitute in dals and sabzis:\u003c/strong\u003e Use hing in place of garlic in lentil soups, vegetable curries, and tadkas.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eSimpler preparation:\u003c/strong\u003e Unlike garlic, you don't need to peel or chop hing—just a pinch in hot oil works wonders.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eStrong aroma:\u003c/strong\u003e It gives a similar kick without lingering garlic breath, making it office or social-friendly.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003ePerfect for fasting and Jain recipes:\u003c/strong\u003e Hing is allowed in many religious or detox diets that avoid onion and garlic.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch2\u003e4. Is hing easier to digest than garlic, especially for people with acidity or bloating issues?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing is much easier to digest and even helps relieve bloating, gas, and acidity—common summer complaints.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eNatural digestive aid:\u003c/strong\u003e Hing stimulates digestion and prevents the formation of gas, unlike garlic, which can sometimes cause bloating.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eBalances gut flora:\u003c/strong\u003e Hing has antimicrobial properties that promote good gut health.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eSoothes acidity:\u003c/strong\u003e Hing's carminative action calms an upset stomach, making it ideal for those with reflux or indigestion.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eBeneficial in Ayurveda:\u003c/strong\u003e Known for its ability to treat Vata disorders, hing reduces gas, spasms, and abdominal discomfort.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch2\u003e5. Does hing have any additional health benefits that make it a smart swap for summer meals?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing offers multiple health benefits—from improving digestion and reducing inflammation to supporting respiratory health.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eAntiviral and antibacterial:\u003c/strong\u003e Hing supports immunity, which is crucial during weather changes and summer infections.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eAnti-inflammatory properties:\u003c/strong\u003e It helps reduce internal inflammation, particularly in the gut and joints.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eNatural antispasmodic:\u003c/strong\u003e Hing relieves stomach cramps and menstrual pain, offering relief during seasonal changes.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eImproves metabolism:\u003c/strong\u003e Regular use of hing supports better digestion and fat metabolism, making summer meals lighter on the body.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch3\u003eQuick Comparison Table: Hing vs Garlic for Summer\u003c/h3\u003e\n \u003ctable border=\"1\" cellpadding=\"8\" cellspacing=\"0\"\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n \u003cth\u003eFeature\u003c/th\u003e\n \u003cth\u003eHing (Asafoetida)\u003c/th\u003e\n \u003cth\u003eGarlic\u003c/th\u003e\n \u003c/tr\u003e\n \u003c/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd\u003eCooling or Heating?\u003c/td\u003e\n \u003ctd\u003eCooling\u003c/td\u003e\n \u003ctd\u003eHeating\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eDigestive Benefits\u003c/td\u003e\n \u003ctd\u003eReduces bloating, acidity\u003c/td\u003e\n \u003ctd\u003eMay cause gas or indigestion\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003ePreparation Time\u003c/td\u003e\n \u003ctd\u003eReady to use (pinch in oil)\u003c/td\u003e\n \u003ctd\u003eNeeds peeling \u0026amp; chopping\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eSmell after consumption\u003c/td\u003e\n \u003ctd\u003eMild, fades quickly\u003c/td\u003e\n \u003ctd\u003eStrong, lingers on breath\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eSuitability in Summer\u003c/td\u003e\n \u003ctd\u003eHighly suitable\u003c/td\u003e\n \u003ctd\u003eLess suitable\u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n \u003c/table\u003e\n\n \u003ch2\u003eConclusion: Make the Summer Switch to Hing\u003c/h2\u003e\n \u003cp\u003eGarlic has its place in colder months, but when it comes to summer, hing is a lighter, healthier, and smarter choice. With its cooling properties, digestive benefits, and powerful flavor, hing can effortlessly replace garlic in your warm-weather recipes. At \u003cstrong\u003eHingwala\u003c/strong\u003e, we encourage wholesome cooking that’s aligned with your body’s seasonal needs. Stock your pantry with high-quality hing and enjoy flavorful meals all summer long—without the heaviness of garlic.\u003c/p\u003e\n \u003c/article\u003e\n\n\u003carticle\u003e\n \n \u003cp\u003eAs temperatures rise, our food choices should align with what supports digestion, lightness, and health. Garlic, while flavourful, may not always be the best summer ingredient. In contrast, hing (asafoetida) is an underrated kitchen hero, especially during warmer months. Let's explore why hing deserves the spotlight in your summer kitchen.\u003c/p\u003e\n\n \u003ch2\u003e1. Does hing offer the same depth of flavor as garlic in summer dishes?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing provides a unique umami depth similar to garlic, especially when sautéed in ghee or oil.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eUmami richness:\u003c/strong\u003e Hing delivers a pungent, savory flavor that mimics garlic’s umami impact without overpowering the dish.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eSimplifies spice blends:\u003c/strong\u003e It enhances curries, dals, and vegetable sautés with just a pinch, eliminating the need for multiple pungent spices.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eOil activation:\u003c/strong\u003e When added to hot oil or ghee, hing blooms beautifully, releasing its strong aroma and mellow flavor.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003ePerfect for Indian recipes:\u003c/strong\u003e Hing complements turmeric, cumin, and coriander, offering a full-bodied taste even without garlic.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch2\u003e2. Why is hing a better choice than garlic during hot weather—does it have cooling properties?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing has cooling properties, unlike garlic which generates internal heat and may aggravate the body in summer.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eCooling nature:\u003c/strong\u003e According to Ayurveda, hing helps balance body heat, while garlic is considered heating and can aggravate Pitta dosha in summer.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eReduces heat-related issues:\u003c/strong\u003e Hing reduces chances of acne, mouth ulcers, and indigestion—common with garlic in hot weather.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eBetter sleep:\u003c/strong\u003e Less heat in the body means better rest and lower irritability during summer nights.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eIdeal for light cooking:\u003c/strong\u003e Hing supports the digestion of lighter, cooling summer meals like lentils and vegetable stews.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch2\u003e3. Can hing be used in all the same recipes where garlic is usually added?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing can replace garlic in most Indian and vegetarian recipes with a few usage adjustments.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eGreat substitute in dals and sabzis:\u003c/strong\u003e Use hing in place of garlic in lentil soups, vegetable curries, and tadkas.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eSimpler preparation:\u003c/strong\u003e Unlike garlic, you don't need to peel or chop hing—just a pinch in hot oil works wonders.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eStrong aroma:\u003c/strong\u003e It gives a similar kick without lingering garlic breath, making it office or social-friendly.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003ePerfect for fasting and Jain recipes:\u003c/strong\u003e Hing is allowed in many religious or detox diets that avoid onion and garlic.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch2\u003e4. Is hing easier to digest than garlic, especially for people with acidity or bloating issues?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing is much easier to digest and even helps relieve bloating, gas, and acidity—common summer complaints.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eNatural digestive aid:\u003c/strong\u003e Hing stimulates digestion and prevents the formation of gas, unlike garlic, which can sometimes cause bloating.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eBalances gut flora:\u003c/strong\u003e Hing has antimicrobial properties that promote good gut health.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eSoothes acidity:\u003c/strong\u003e Hing's carminative action calms an upset stomach, making it ideal for those with reflux or indigestion.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eBeneficial in Ayurveda:\u003c/strong\u003e Known for its ability to treat Vata disorders, hing reduces gas, spasms, and abdominal discomfort.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch2\u003e5. Does hing have any additional health benefits that make it a smart swap for summer meals?\u003c/h2\u003e\n \u003cp\u003e\u003cstrong\u003eShort Answer:\u003c/strong\u003e Yes, hing offers multiple health benefits—from improving digestion and reducing inflammation to supporting respiratory health.\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eLong Answer:\u003c/strong\u003e\u003c/p\u003e\n \u003col\u003e\n \u003cli\u003e\u003cstrong\u003eAntiviral and antibacterial:\u003c/strong\u003e Hing supports immunity, which is crucial during weather changes and summer infections.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eAnti-inflammatory properties:\u003c/strong\u003e It helps reduce internal inflammation, particularly in the gut and joints.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eNatural antispasmodic:\u003c/strong\u003e Hing relieves stomach cramps and menstrual pain, offering relief during seasonal changes.\u003c/li\u003e\n \u003cli\u003e\u003cstrong\u003eImproves metabolism:\u003c/strong\u003e Regular use of hing supports better digestion and fat metabolism, making summer meals lighter on the body.\u003c/li\u003e\n \u003c/ol\u003e\n\n \u003ch3\u003eQuick Comparison Table: Hing vs Garlic for Summer\u003c/h3\u003e\n \u003ctable border=\"1\" cellpadding=\"8\" cellspacing=\"0\"\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n \u003cth\u003eFeature\u003c/th\u003e\n \u003cth\u003eHing (Asafoetida)\u003c/th\u003e\n \u003cth\u003eGarlic\u003c/th\u003e\n \u003c/tr\u003e\n \u003c/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd\u003eCooling or Heating?\u003c/td\u003e\n \u003ctd\u003eCooling\u003c/td\u003e\n \u003ctd\u003eHeating\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eDigestive Benefits\u003c/td\u003e\n \u003ctd\u003eReduces bloating, acidity\u003c/td\u003e\n \u003ctd\u003eMay cause gas or indigestion\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003ePreparation Time\u003c/td\u003e\n \u003ctd\u003eReady to use (pinch in oil)\u003c/td\u003e\n \u003ctd\u003eNeeds peeling \u0026amp; chopping\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eSmell after consumption\u003c/td\u003e\n \u003ctd\u003eMild, fades quickly\u003c/td\u003e\n \u003ctd\u003eStrong, lingers on breath\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd\u003eSuitability in Summer\u003c/td\u003e\n \u003ctd\u003eHighly suitable\u003c/td\u003e\n \u003ctd\u003eLess suitable\u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n \u003c/table\u003e\n\n \u003ch2\u003eConclusion: Make the Summer Switch to Hing\u003c/h2\u003e\n \u003cp\u003eGarlic has its place in colder months, but when it comes to summer, hing is a lighter, healthier, and smarter choice. With its cooling properties, digestive benefits, and powerful flavor, hing can effortlessly replace garlic in your warm-weather recipes. At \u003cstrong\u003eHingwala\u003c/strong\u003e, we encourage wholesome cooking that’s aligned with your body’s seasonal needs. Stock your pantry with high-quality hing and enjoy flavorful meals all summer long—without the heaviness of garlic.\u003c/p\u003e\n \u003c/article\u003e\n\n\u003cfigure style=\"text-align:center;margin-left:auto;margin-right:auto;max-width:100%;\" class=\"wp-block-image size-full is-resized\"\u003e\u003ca href=\"https://hingwala.com/buy-hing-online/\"\u003e\u003cimg src=\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/blog/ng-67a062a367402-3d7393e0.3e2b2a2376.webp\" alt=\"\" class=\"wp-image-4099\" style=\"height:auto;display:block;margin-left:auto;margin-right:auto;max-width:100%;\"/\u003e\u003c/a\u003e\u003c/figure\u003e\n\n\u003cp\u003e\u003c/p\u003e15:[[\"$\",\"section\",null,{\"className\":\"relative isolate overflow-hidden\",\"children\":[[\"$\",\"link\",null,{\"rel\":\"preload\",\"as\":\"image\",\"href\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp\",\"imageSrcSet\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-480w.7669c1f796.webp 480w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-800w.edbcca2c78.webp 800w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-1200w.c6707c8d04.webp 1200w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp 1600w\",\"imageSizes\":\"100vw\",\"fetchPriority\":\"high\"}],[\"$\",\"img\",null,{\"src\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp\",\"srcSet\":\"https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-480w.7669c1f796.webp 480w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-800w.edbcca2c78.webp 800w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl-1200w.c6707c8d04.webp 1200w, https://ghl-assets.sfo3.cdn.digitaloceanspaces.com/hingwala-assets/images/hero/hero-hing-bowl.11f88e0679.webp 1600w\",\"sizes\":\"100vw\",\"alt\":\"\",\"aria-hidden\":true,\"loading\":\"eager\",\"fetchPriority\":\"high\",\"decoding\":\"sync\",\"className\":\"absolute inset-0 -z-10 h-full w-full object-cover\"}],[\"$\",\"div\",null,{\"aria-hidden\":true,\"className\":\"absolute inset-0 -z-10 bg-[#3d3835]/55\"}],[\"$\",\"div\",null,{\"className\":\"mx-auto w-full max-w-[var(--container-site)] px-5 md:px-8 py-20 md:py-28\",\"children\":[[\"$\",\"p\",null,{\"className\":\"text-[13px] font-bold tracking-[0.18em] text-white uppercase\",\"children\":[\"Hing in Daily Cooking\",[\"$\",\"span\",null,{\"className\":\"mt-2 block h-px w-10 bg-gold\"}]]}],[\"$\",\"div\",null,{\"className\":\"mt-10 text-center text-white md:mt-14\",\"children\":[[\"$\",\"h1\",null,{\"className\":\"font-serif text-[34px] leading-tight text-white md:text-[46px]\",\"children\":\"Why Hing Should Replace Garlic in Your Summer Cooking\"}],[\"$\",\"div\",null,{\"className\":\"mx-auto mt-5 max-w-3xl text-[15px] leading-8 text-white/90 md:text-base\",\"children\":\"Discover why hing (asafoetida) is a smarter, healthier substitute for garlic during summer. Learn about its cooling properties, digestion benefits, and how it enhances flavor.\"}],[\"$\",\"p\",null,{\"className\":\"mt-6 text-[13px] text-white/80\",\"children\":\"Hingwala · 12 May 2025 · 7 min read\"}]]}]]}],[\"$\",\"span\",null,{\"aria-hidden\":true,\"className\":\"absolute right-8 bottom-0 left-8 h-px bg-gold md:right-[6%] md:left-[6%]\"}]]}],[\"$\",\"section\",null,{\"id\":\"$undefined\",\"className\":\"bg-cream \",\"children\":[\"$\",\"div\",null,{\"className\":\"mx-auto w-full max-w-[var(--container-site)] px-5 py-16 md:px-8 md:py-24\",\"children\":[\"$\",\"article\",null,{\"className\":\"mx-auto max-w-3xl\",\"children\":[[\"$\",\"div\",null,{\"className\":\"blog-prose\",\"dangerouslySetInnerHTML\":{\"__html\":\"$1d\"}}],\"$L1e\",\"$L1f\"]}]}]}],\"$L20\",\"$L21\"]\n22:I[34510,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\",\"/_next/static/chunks/2noyj9w7icdqa.js\"],\"default\"]\n1e:[\"$\",\"footer\",null,{\"className\":\"mt-14 border-t border-black/10 pt-8\",\"children\":[[\"$\",\"p\",null,{\"className\":\"text-[15px] font-bold text-ink\",\"children\":\"Hingwala\"}],[\"$\",\"p\",null,{\"className\":\"mt-2 text-[14px] leading-7 text-body\",\"children\":\"Hing and wellness insights from Hingwala.\"}]]}]\n1f:[\"$\",\"p\",null,{\"className\":\"mt-12\",\"children\":[\"$\",\"$L13\",null,{\"href\":\"/blog/\",\"className\":\"text-[15px] font-semibold text-ink hover:text-gold-ink\",\"children\":\"← All posts\"}]}]\n20:[\"$\",\"section\",null,{\"className\":\"bg-body\",\"id\":\"enquiry\",\"children\":[\"$\",\"div\",null,{\"className\":\"mx-auto grid w-full max-w-[var(--container-site)] items-center gap-12 px-5 py-16 md:grid-cols-2 md:px-8 md:py-24\",\"children\":[[\"$\",\"div\",null,{\"className\":\"text-white\",\"children\":[[\"$\",\"h2\",null,{\"className\":\"font-serif text-[28px] leading-tight text-white md:text-[34px]\",\"children\":\"Request for Hing Products or Information\"}],[\"$\",\"p\",null,{\"className\":\"mt-6 text-[15px] leading-8 text-white/80\",\"children\":\"Thank you for choosing Garg Global Spices Private Limited, a trusted name in Asafoetida (Hing) manufacturing since 1951. Our commitment to delivering pure, high-quality Hing products ensures every dish is enriched with extraordinary flavor and aroma. If you're interested in purchasing our premium Hing or would like more information, please fill out the form. Our team is dedicated to serving you with excellence and ensuring that your culinary creations reach their full potential.\"}]]}],[\"$\",\"div\",null,{\"className\":\"rounded-3xl bg-white/5 p-5 md:p-7\",\"children\":[\"$\",\"$L22\",null,{\"source\":\"Blog — Why Hing Should Replace Garlic in Your Summer Cooking\"}]}]]}]}]\n21:[\"$\",\"script\",null,{\"type\":\"application/ld+json\",\"dangerouslySetInnerHTML\":{\"__html\":\"{\\\"@context\\\":\\\"https://schema.org\\\",\\\"@type\\\":\\\"BlogPosting\\\",\\\"headline\\\":\\\"Why Hing Should Replace Garlic in Your Summer Cooking\\\",\\\"description\\\":\\\"Discover why hing (asafoetida) is a smarter, healthier substitute for garlic during summer. Learn about its cooling properties, digestion be\\\",\\\"image\\\":\\\"/images/blog/ffh-679f95b236cd3-76a0496a.webp\\\",\\\"datePublished\\\":\\\"2025-05-12\\\",\\\"author\\\":{\\\"@type\\\":\\\"Person\\\",\\\"name\\\":\\\"Hingwala\\\"},\\\"publisher\\\":{\\\"@type\\\":\\\"Organization\\\",\\\"name\\\":\\\"Garg Global Spices Private Limited\\\"},\\\"mainEntityOfPage\\\":\\\"https://hingwala.com/blog/why-hing-should-replace-garlic-in-your-summer-cooking\\\"}\"}}]\n1a:[[\"$\",\"meta\",\"0\",{\"charSet\":\"utf-8\"}],[\"$\",\"meta\",\"1\",{\"name\":\"viewport\",\"content\":\"width=device-width, initial-scale=1\"}]]\n23:I[27201,[\"/_next/static/chunks/246u55mckndyq.js\",\"/_next/static/chunks/3whgh83j0b9j1.js\"],\"IconMark\"]\n18:null\n1c:[[\"$\",\"title\",\"0\",{\"children\":\"Why Hing Should Replace Garlic in Your Summer Cooking | Hing\"}],[\"$\",\"meta\",\"1\",{\"name\":\"description\",\"content\":\"Discover why hing (asafoetida) is a smarter, healthier substitute for garlic during summer. Learn about its cooling properties, digestion be\"}],[\"$\",\"link\",\"2\",{\"rel\":\"canonical\",\"href\":\"https://hingwala.com/blog/why-hing-should-replace-garlic-in-your-summer-cooking/\"}],[\"$\",\"meta\",\"3\",{\"property\":\"og:title\",\"content\":\"Why Hing Should Replace Garlic in Your Summer Cooking | Hing\"}],[\"$\",\"meta\",\"4\",{\"property\":\"og:description\",\"content\":\"Discover why hing (asafoetida) is a smarter, healthier substitute for garlic during summer. Learn about its cooling properties, digestion be\"}],[\"$\",\"meta\",\"5\",{\"property\":\"og:url\",\"content\":\"https://hingwala.com/blog/why-hing-should-replace-garlic-in-your-summer-cooking/\"}],[\"$\",\"meta\",\"6\",{\"property\":\"og:image\",\"content\":\"https://hingwala.com/images/blog/ffh-679f95b236cd3-76a0496a.webp\"}],[\"$\",\"meta\",\"7\",{\"property\":\"og:type\",\"content\":\"article\"}],[\"$\",\"meta\",\"8\",{\"property\":\"article:published_time\",\"content\":\"2025-05-12\"}],[\"$\",\"meta\",\"9\",{\"name\":\"twitter:card\",\"content\":\"summary_large_image\"}],[\"$\",\"meta\",\"10\",{\"name\":\"twitter:title\",\"content\":\"Why Hing Should Replace Garlic in Your Summer Cooking | Hing\"}],[\"$\",\"meta\",\"11\",{\"name\":\"twitter:description\",\"content\":\"Discover why hing (asafoetida) is a smarter, healthier substitute for garlic during summer. Learn about its cooling properties, digestion be\"}],[\"$\",\"meta\",\"12\",{\"name\":\"twitter:image\",\"content\":\"https://hingwala.com/images/blog/ffh-679f95b236cd3-76a0496a.webp\"}],[\"$\",\"link\",\"13\",{\"rel\":\"icon\",\"href\":\"/icon.png?icon.0xqzm_zbkieq4.png\",\"sizes\":\"64x64\",\"type\":\"image/png\"}],[\"$\",\"link\",\"14\",{\"rel\":\"apple-touch-icon\",\"href\":\"/apple-icon.png?apple-icon.2aqrijxy9t4rr.png\",\"sizes\":\"180x180\",\"type\":\"image/png\"}],[\"$\",\"$L23\",\"15\",{}]]\n"])</script></body></html>
