By Zainab Haque

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Ayurvedic Hing Buttermilk (Mattha) Recipe

1. What are the digestive benefits of hing in Ayurvedic buttermilk (mattha)? Short Answer: Hing improves digestion by reducing bloating, stimulating enzymes, and preventing gut infections. Long Answer: Hing (asafoetida) […]

Gujarati Kadhi with Hing – A Tangy Twist

1. How does hing enhance the flavor and digestive benefits of Gujarati kadhi? Summary: Hing (asafoetida) adds a deep umami flavor to Gujarati kadhi, complementing its tanginess while offering digestive […]

Asafoetida in Meditation & Yoga Lifestyle

How does asafoetida enhance the benefits of meditation and yoga practices? Short Answer: Asafoetida enhances meditation and yoga practices by promoting physical comfort and mental peace, making sessions more effective […]